<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rhandell Mitchell &#187; Blogging</title>
	<atom:link href="http://rhandellmitchell.com/category/internet-marketing/blogging/feed/" rel="self" type="application/rss+xml" />
	<link>http://rhandellmitchell.com</link>
	<description>Rhandell Mitchell&#039;s Internet &#38; Network Marketing Community</description>
	<lastBuildDate>Sun, 05 Feb 2012 04:52:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>How To Back Up A WordPress Blog</title>
		<link>http://rhandellmitchell.com/internet-marketing/blogging/wordpress-blog/</link>
		<comments>http://rhandellmitchell.com/internet-marketing/blogging/wordpress-blog/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 23:52:52 +0000</pubDate>
		<dc:creator>rhandellmitchell</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[backing up my blog]]></category>
		<category><![CDATA[how to back up a wordpress blog]]></category>
		<category><![CDATA[how to back up wordpress]]></category>
		<category><![CDATA[how to backup my blog]]></category>

		<guid isPermaLink="false">http://rhandellmitchell.com/?p=573</guid>
		<description><![CDATA[If you have a blog and you aren&#8217;t keeping it backed up regularly then you are just asking for trouble! If you are a professional blogger and you want to protect the integrity of your blog then you absolutely deserve to see this video! Internet Marketing Fanatic Phone &#8211; 614.266.8563 PS. Click HERE to Find [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Frhandellmitchell.com%252Finternet-marketing%252Fblogging%252Fwordpress-blog%252F%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22How%20To%20Back%20Up%20A%20Wordpress%20Blog%22%20%7D);"></div>
<p>If you have a blog and you aren&#8217;t keeping it backed up regularly then you are just asking for trouble! If you are a professional blogger and you want to protect the integrity of your blog then you absolutely deserve to see this video!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="266" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.dailymotion.com/swf/video/xdjel3_how-to-backup-a-wordpress-blog_webcam" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="266" src="http://www.dailymotion.com/swf/video/xdjel3_how-to-backup-a-wordpress-blog_webcam" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><!--WISESTAMP_SIG_START--></p>
<div dir="ltr">
<div><img src="http://signatures.mylivesignature.com/54488/182/6724171240549D62C737963A665DDACE.png" alt="" /><br />
Internet Marketing Fanatic</p>
<div>Phone &#8211; 614.266.8563</div>
<div><a href="http://startsellingmoney.com"><br />
</a><a href="http://startsellingmoney.com"></a><span style="font-size: small;"><a style="font-weight: bold;" target="_blank"></a><a style="font-weight: bold;" href="http://HowSimpleIsThis.com" target="new">PS. Click HERE to Find Out How to Increase your Net-Worth </a></span></div>
<div><span style="font-size: small;"><a style="font-weight: bold;" href="http://HowSimpleIsThis.com" target="new">Even if you NEVER Sponsor a Single Soul!</a></span></div>
</div>
<div style="padding: 10px 0pt 5px; font-family: arial,sans-serif; font-size: 13.3px;"><span style="color: gray;">Chat</span> <img style="vertical-align: middle; padding-right: 5px;" src="http://www.images.wisestamp.com/skype.png" alt="" width="16" height="16" /><span style="font-weight: bold; font-size: 9pt;">Skype: </span><span style="vertical-align: middle;">rhandellmitchell</span></div>
<div style="padding: 5px 0pt; font-family: arial,sans-serif; font-size: 13.3px;"><span style="color: gray;">Contact Me</span> <a style="padding: 0pt 2px; color: blue; font-size: 10pt;" href="http://www.linkedin.com/pub/rhandell-mitchell/10/55B/1A0"><img style="vertical-align: middle; padding-bottom: 5px;" src="http://www.images.wisestamp.com/linkedin.png" border="0" alt="Linkedin" width="16" height="16" /></a><a style="padding: 0pt 2px; color: blue; font-size: 10pt;" href="http://www.facebook.com/workwithrhandell"><img style="vertical-align: middle; padding-bottom: 5px;" src="http://www.images.wisestamp.com/facebook.png" border="0" alt="Facebook" width="16" height="16" /></a><a style="padding: 0pt 2px; color: blue; font-size: 10pt;" href="http://www.twitter.com/whoisrhandell"><img style="vertical-align: middle; padding-bottom: 5px;" src="http://www.images.wisestamp.com/twitter.png" border="0" alt="Twitter" width="16" height="16" /></a><a style="padding: 0pt 2px; color: blue; font-size: 10pt;" href="http://www.youtube.com/rhandellmitchell"><img style="vertical-align: middle; padding-bottom: 5px;" src="http://www.images.wisestamp.com/youtube.png" border="0" alt="Youtube" width="16" height="16" /></a></div>
<div style="color: gray; font-size: 13.3px; padding-bottom: 5px;">RhandellMitchell.com <span style="color: blue; text-decoration: underline;"><a href="http://feedproxy.google.com/~r/Rhandellmitchell/~3/piP83modXPw/">Tell Everyone Your Story… What Do You Do Online? (Or Offline)</a></span></div>
</div>
<p><!--WISESTAMP_SIG_END--></p>

<img src="http://rhandellmitchell.com/?ak_action=api_record_view&id=573&type=feed" alt="" /><!-- Social Bookmarks BEGIN -->
<div class="social_bookmark">
<a title="Click me to see the sites." href="#" onclick="$$('div.d573').each( function(e) { e.visualEffect('slide_down',{duration:2.5}) }); return false;"><strong><em>Bookmark It</em></strong></a>
<br />
<div class="d573" style="overflow:hidden">
<br />
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://buzz.yahoo.com/submit?submitUrl=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;submitHeadline=How+To+Back+Up+A+WordPress+Blog&amp;submitSummary=" rel="nofollow" title="Add to&nbsp;Buzz"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/buzz.png" title="Add to&nbsp;Buzz" alt="Add to&nbsp;Buzz" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://del.icio.us/post?url=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;title=How+To+Back+Up+A+WordPress+Blog" rel="nofollow" title="Add to&nbsp;Del.icio.us"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/delicious.png" title="Add to&nbsp;Del.icio.us" alt="Add to&nbsp;Del.icio.us" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;title=How+To+Back+Up+A+WordPress+Blog" rel="nofollow" title="Add to&nbsp;digg"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/digg.png" title="Add to&nbsp;digg" alt="Add to&nbsp;digg" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F" rel="nofollow" title="Add to&nbsp;Facebook"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/facebook.png" title="Add to&nbsp;Facebook" alt="Add to&nbsp;Facebook" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;title=How+To+Back+Up+A+WordPress+Blog" rel="nofollow" title="Add to&nbsp;Google Bookmarks"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/google.png" title="Add to&nbsp;Google Bookmarks" alt="Add to&nbsp;Google Bookmarks" /></a>
<br />
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.mister-wong.com/index.php?action=addurl&amp;bm_url=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;bm_description=How+To+Back+Up+A+WordPress+Blog" rel="nofollow" title="Add to&nbsp;Mister Wong"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/misterwong.png" title="Add to&nbsp;Mister Wong" alt="Add to&nbsp;Mister Wong" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.netscape.com/submit/?U=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;T=How+To+Back+Up+A+WordPress+Blog" rel="nofollow" title="Add to&nbsp;Netscape"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/netscape.png" title="Add to&nbsp;Netscape" alt="Add to&nbsp;Netscape" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://reddit.com/submit?url=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;title=How+To+Back+Up+A+WordPress+Blog" rel="nofollow" title="Add to&nbsp;reddit"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/reddit.png" title="Add to&nbsp;reddit" alt="Add to&nbsp;reddit" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;title=How+To+Back+Up+A+WordPress+Blog" rel="nofollow" title="Add to&nbsp;Stumble Upon"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/stumbleupon.png" title="Add to&nbsp;Stumble Upon" alt="Add to&nbsp;Stumble Upon" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.technorati.com/faves?add=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F" rel="nofollow" title="Add to&nbsp;Technorati"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/technorati.png" title="Add to&nbsp;Technorati" alt="Add to&nbsp;Technorati" /></a>
<br />
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://tipd.com/submit.php?url=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F" rel="nofollow" title="Add to&nbsp;Tip'd"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/tipd.png" title="Add to&nbsp;Tip'd" alt="Add to&nbsp;Tip'd" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://twitter.com/home/?status=Check+out+How+To+Back+Up+A+WordPress+Blog+@+http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F" rel="nofollow" title="Add to&nbsp;Twitter"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/twitter.png" title="Add to&nbsp;Twitter" alt="Add to&nbsp;Twitter" /></a>
<a onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://myweb2.search.yahoo.com/myresults/bookmarklet?u=http%3A%2F%2Frhandellmitchell.com%2Finternet-marketing%2Fblogging%2Fwordpress-blog%2F&amp;t=How+To+Back+Up+A+WordPress+Blog" rel="nofollow" title="Add to&nbsp;Yahoo My Web"><img class="social_img" src="http://rhandellmitchell.com/wp-content/plugins/social-bookmarks/images/yahoo.png" title="Add to&nbsp;Yahoo My Web" alt="Add to&nbsp;Yahoo My Web" /></a>
<br />
<a style="font-size:90%;text-align: right; " title="Click me to hide the sites." href="#" onclick="$$('div.d573').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); return false;">Hide Sites</a>
</div>
</div>
<!-- Social Bookmarks END -->
<script type="text/javascript">$$('div.d573').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); </script>]]></content:encoded>
			<wfw:commentRss>http://rhandellmitchell.com/internet-marketing/blogging/wordpress-blog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

